Spike's Blog

BLUE ZONES, Walking and "A Walk Around the Block"

Posted: 2/14/2021 9:09:31 AM

Honored to have the excerpt on walking from A WALK AROUND THE BLOCK featured in the Blue Zones newsletter and website this week. The BLUE ZONES—and Dan Burden—played a large role in developing the chapter. Read more about walking and the amazing work the Blue Zones team does in keeping those around the world happy and healthy click here